Mini Course: Healthy Restaurant Eating with Self-hypnosis
Does eating at restaurants ruin your motivation to eat right on a regular basis? We can’t always control “where” we eat, but we can control “what” we eat and how much we eat when we go out.
Mini Course: Waking Up Exactly on Time with Self-hypnosis
Do you find yourself hitting that snooze button over and over again? Waking up on time is all about programming and that means it’s “just” a habit and habits are easy to change with self-hypnosis!