Self-Hypnosis for the 21st Century Course

Benefit from learning how to hypnotize yourself the “right way”. I emphasize the “right way” because if you do it the wrong way you can end up reinforcing the very habits you’re trying to change.
The critical faculty lies between the conscious mind and the subconscious and acts as a filter protecting your subconscious mind from any ideas or beliefs that are not in agreement with it.
Benefit from learning how to hypnotize yourself the “right way”. I emphasize the “right way” because if you do it the wrong way you can end up reinforcing the very habits you’re trying to change.