Save 15% on This Two Course Bundle!

Save 15% on This Two Course Bundle!

Self-Hypnosis for the 21st Century
Learn EFT - Emotional Freedom Technique - for Rapid Results

Course One – Self-Hypnosis for the 21st Century

  • What it is: This is a video course on how to do self-hypnosis from beginning to end. I have included a hypnosis audio recording, in addition to several PDFs, with full instructions on how to incorporate the practice of self-hypnosis to make change in any area of your life.
  • What it does: This course walks you step by step through the process of creating your own Personal Change Blueprint. This is the meat of this course! Learning to go into hypnosis is easy. Know what to say to yourself once you are in hypnosis is the trick. In this course, I teach you how to do it right!
  • What that means: This means you can change old habits that don’t serve you and create new habits that do. This means you can go into the holiday season already primed for success and confidence to make smart choices which allow you to come out the other side of the holiday season feeling great about yourself!

To make this course even more effective, I have written and recommend reading the companion book with the same title, Self-Hypnosis for the 21st Century. You can get the book here.

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Course Two – Learn EFT – Emotional Freedom Technique – for Rapid Results

In this course on EFT, I teach you the same step by step process I teach clients in my office. This course includes almost two hours of video instruction including three demonstrations on using EFT to eliminate cravings for cigarettes, food, and to diminish stress.

  • What it is: Another name for EFT is tapping. Tapping is a modality that creates change by diffusing painful and/or unwanted thoughts or sensations. It is a process of tapping on specific meridian points on the body as you verbalize the topic on which you are focused.
  • What it does: EFT eliminates cravings for cigarettes, for sweets or other food cravings, cravings for alcohol or cravings to engage in unhelpful behaviors such as gambling. It also helps to diminish strong painful emotional sensations like stress, anxiousness, anger, frustration, and so on.
  • What it means: Using EFT means you can learn how to gain control of your life, control of your habits, control over what you eat or smoke and how you feel. As you gain control of your life, you realize that you can live the kind of life you want for yourself.

EFT is an amazing process and one that I use on a regular basis. This is a technique that can be used daily in any environment in just minutes. It is truly a game changer!

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